The Florida WIC program promotes and supports breastfeeding. Breastfeeding is a normal part of mothers and babies being together. To get off to a good start, learn all you can about breastfeeding during your pregnancy.

Benefits of Breastfeeding

Breastfeeding has a lot of health benefits for both mom and baby:

  • Infants who are breastfed have a lower risk of developing ear infections, asthma, respiratory infections, diarrhea and vomiting, childhood obesity, eczema, type 2 diabetes, childhood leukemia, and sudden infant death syndrome.
  • For mothers, breastfeeding can help you recover more quickly from childbirth, and reduce your risk for high blood pressure, certain breast and ovarian cancers, type 2 diabetes, and may help you lose weight after childbirth.

Mom and Baby Breastfeeding Support Groups

Topics include:

  • Starting out right
  • How to make milk
  • Return to Work support
  • The first 10 days
  • How to know if baby is getting enough
  • Latching the baby one
  • Pumping and safe storing

Along with breastfeeding support and discussions, there will be guest speakers and holiday crafts throughout the year. 

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Breastfeeding Peer Counselor Program

Breastfeeding peer counselors assist mothers by providing their personal breastfeeding experience and local expertise that can help mothers achieve their own infant feeding goals. A WIC peer counselor can give you:

  • Tips for how to breastfeed comfortably and discreetly, even in public
  • Ways you can stay close to your baby through breastfeeding after you return to work or school
  • Ideas for getting support from your family and friends
  • Secrets for making plenty of breast milk for your baby
  • Help with breastfeeding concerns, such as sore nipples and engorgement
  • Shows you how to get more help from other health care professionals, if needed

Local Support and Resources

On Strong Florida Moms you can find FREE classes and events in your area about topics, such as breastfeeding, developmental milestones, choosing a daycare, safe sleep, car seat safety, and other community resources to support you as your family grows.